Life Coaching
Specializing in ADHD and Executive Function
Live Your Best Life
It’s easy to feel overwhelmed by the demands of our busy lives
ADHD and weak Executive Function skills can make these challenges even harder to manage
Create the life you desire through coaching
Are You Struggling With
Task Initiation?
Follow-Through?
Chronic Tardiness?
Clutter?
Forgetfulness?
Strong Emotions?
Coaching can support people to stay on task, avoid procrastination, improve communication, and boost planning and organization skills
Coaching Services
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Professionals
Define and refine career goals, enhance prioritization and time management skills, increase productivity, and unlock your full potential
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Adults
Conquer overwhelm, gain self-awareness, develop strategies to overcome your unique challenges, and live a happier, more fulfilling life
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Students
Explore new ways to prioritize and tackle school assignments, improve self-advocacy skills, and turn the channel on negative self-talk
What My Clients Are Saying
“It’s wonderful just to talk with someone who understands.”
— JH
“There’s still a voice in the back of my head, but now there’s another voice there, too.”
— EP
“I had a boring task to do and I didn’t avoid it.”
— KL
“What’s new is that I feel less negative; I’m not aiming for perfection anymore.”
— SW
“I’m getting better at saying ‘no.’”
— NA
“I noticed I kept my cool instead of getting mad.”
— MS
“Studying doesn’t make me feel like I want to curl up and die anymore!”
— IL
“Coaching boosted my mood. It feels good to figure stuff out with someone.”
— WM
“It’s so nice to feel like it’s not all falling apart at the end of the semester.”
— AP
“I’m being kinder to myself.”
— MG
“I feel more dependable. It has added peace to my marriage.”
— DS
“I noticed my shoulders just relaxed.”
— AB